A little bit of stomach bulge after you eat is inevitable, but certain food and drink contribute to a bigger bump than others. In this short video, nutritionist Cynthia Sass, MPH, RD, reveals which ones to consume when you have to slip into that super tight dress for a night out and the ones you should save for an evening home in your stretchy pants.
Source: http://www.shape.com/healthy-eating/diet-tips/simple-tips-avoid-belly-bloat
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